How do you create empowering interpretations?

How do you create empowering interpretations?

We are meaning makers by design.  Our brains are programmed to attach a meaning to every circumstance we encounter.  It does a quick analysis of what we have experienced in the past, compares it to other situations and labels each response in a way that is most comfortable and familiar to you.

What if there was another way to interrupt those interpretations so that you could create more empowering ones?? Continue reading “How do you create empowering interpretations?”

How to Break Through Your Limiting Beliefs

How to Break Through Your Limiting Beliefs

Learn how you can you interrupt your current belief system and replace it with more expansive beliefs that serve you!

A limiting belief is a belief that we have about ourselves, someone else, or the world we live in that holds us back from living the life we want.

Limiting beliefs can be about money, relationships, health, spirituality, or pretty much any aspect of our lives. They are the most important factor in determining our happiness, success and fulfillment. Our beliefs influence our thoughts and our thoughts become our emotions and our emotions become our behaviors and our behaviors and actions create the world we live in. Beliefs are the foundation to which everything else unfolds. Continue reading “How to Break Through Your Limiting Beliefs”