We do this all the time! We assume we know what someone is going to say before they say it, we assume that we know how someone’s personality is going to be by the way they look, we assume that so and so is going to react the way we expect them to react…and it goes on and on. We’ve been operating in our worlds on auto-pilot. Our brains gather more and more evidence in our daily interactions that support and confirm our assumptions. We have spent decades reinforcing our assumptions….. Continue reading “Shatter Assumptions with a Beginners Mind”
We are meaning makers by design. Our brains are programmed to attach a meaning to every circumstance we encounter. It does a quick analysis of what we have experienced in the past, compares it to other situations and labels each response in a way that is most comfortable and familiar to you.
What if there was another way to interrupt those interpretations so that you could create more empowering ones?? Continue reading “How do you create empowering interpretations?”