Communication Gaps

Communication Gaps

When we have the courage to place more importance on understanding what is happening in the present moment than we do about caring what others think, we achieve clarity!

We can all agree that it is beyond frustrating when you can’t understand what someone is trying to communicate to you. It’s like someone is speaking a foreign language to you! I’d love to share a quick story with you…

Continue reading “Communication Gaps”

How do you create empowering interpretations?

How do you create empowering interpretations?

We are meaning makers by design.  Our brains are programmed to attach a meaning to every circumstance we encounter.  It does a quick analysis of what we have experienced in the past, compares it to other situations and labels each response in a way that is most comfortable and familiar to you.

What if there was another way to interrupt those interpretations so that you could create more empowering ones?? Continue reading “How do you create empowering interpretations?”

Find Your Voice, Find Your Power

Find Your Voice, Find Your Power

Ok, I know we are all guilty of this one. The phone rings and it’s that cute boy you’ve been hoping would call. You open your mouth to say, “hello” and out pops the “phone voice” that sounds nothing like who you are!

What the hell?? Why do we do that? As women, at an early age, we are programed that our voices should sound feminine. We are taught that men don’t cry and women are soft and nurturing. Continue reading “Find Your Voice, Find Your Power”